
Sebastian Joy presentation advocating ProVeg & Veganism.
Wonderful presentation on veganism strategies by Sébastian Joy of global advocates ProVeg. We were mobilizing the Cape Town V-community;...

Mindfullness-Based Stress Reduction
The Mindfulness-Based Stress Reduction (MBSR) programme is an integrative, participant-centred approach to stress management and to date...

Summer 2017 has arrived...
As the end of the year approaches at a rapid speed we realize that life has taken us on another year's journey through stressed and...